Tropical Turmeric Stir Fry

Tropical Turmeric Stir Fry (AIP, Paleo)

As some of you may know, about twice a month I have the opportunity to write a post over at the blog Homemade For Elle.  Recently, I shared this recipe for a fun twist on an ordinary stir fry. I hope you all enjoy! 

Back in my hometown there is a little Thai restaurant that used to be the go-to girl’s night spot for my best friends and me. It was small and quiet, decorated in a chic modern style and served delicious Thai food. We would go there to catch up, chat, complete a day of hanging out, or prepare for a night out on the town. My favorite dish there was called the tropical rice wok, it was a delicious dish that combined the savory tastes of chicken, onions and curry with the sweet surprise of raisins and pineapple. I could eat the whole thing without batting an eyelash and I was proud of it: it was delicious. However, my days of eating large quantities of rice and curry are behind me now, as I later realized that both foods were contributing to my autoimmune condition. Recently though, I was thinking about that restaurant and I decided to try and make a grain and nightshade free version that would satisfy my craving. This dish hit the spot!

Tropical Turmeric Stir Fry (AIP, Paleo) Turmeric is the base spice in curry and it is highly anti-inflammatory in nature. It is turmeric that gives curry its yellow color and it has been used in India for thousands of years to not only season food, but also provide healing. Turmeric contains substances called curcuminoids, the most important of which is curcumin. Studies on curcumin have shown that is an effective and strong anti-inflammatory and anti-oxidant and it even rivals some anti-inflammatory drugs. Curcumin blocks NF-kB, a molecule that travels into the nuclei of cells and turns on genes related to inflammation. (2)

For More Info on the Benefits of Turmeric and for the Tropical Turmeric Stir Fry Recipe Click Here

Share:

Share on print
Share on facebook
Share on twitter
Share on pinterest
Share on email
Jesse St. Jean

Jesse St. Jean

I am many things: a wife, a daughter, a sister, a nutritional therapist, a dog-mom… and I’m an autoimmune warrior.

Nutritional therapist Jesse

Hi, I'm Jesse

I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.

AIP PANTRY STAPLES

Copyright and Affiliate Disclosure:

* All recipes, photographs and articles on this site, unless otherwise noted, are my original creations and may not be copied or republished in any form.
The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. You assume full responsibility for how you choose to use this information.
* Amazon Disclosure: “Jesse of AIP Sisterhood is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to [AIP Sisterhood (amazon.com, amazonsupply.com, or myhabit.com)].”

Recent Posts

Eat for your health without breaking the bank

Save Money on AIP