Pumpkin Gravy (AIP/Paleo)

Pumpkin Gravy (AIP/Paleo)

There are only a few days left before Thanksgiving and you are probably trying to finalize that menu! I have one last simple recipe for you to add… gravy. Growing up we always made the gravy from the drippings of the turkey. It was the last thing to get made before the food went on the table and sometimes it could be a tad stressful. This stress got magnified when we started trying to make it with gluten free flours. It would turn into a gross clumpy mess and everyone would get kind of grumpy. Last year my sister and I tried making a separate gravy out of bone broth and pureed veggies like onion and celery and while good it was still a little thin for me. So, this year I decided that I was going to come up with a creamy, savory, AIP gravy recipe that could be made ahead and would be delicious over turkey.

Around the time that I made this resolution I saw a recipe that used pumpkin as a thickener in a stew base. I tried the stew and it was delicious and I knew that I had to incorporate pumpkin into my gravy, I mean how fitting is that?!  This recipe turned out great and it was so simple.

So, if you are looking for an easy way to add gravy to your menu than I highly recommend this one and I hope you enjoy it! Happy Thanksgiving!

Pumpkin Gravy (AIP/Paleo)

Pumpkin Gravy (AIP/Paleo)

Ingredients: 

2 Cups of Bone Broth

1 Cup of Pumpkin Puree

2 tsp Salt

4 Cloves of Garlic

½ Cup of Chopped Onion

2 TBS Arrowroot Flour

Directions: 

Add your bone broth, pumpkin, salt, garlic and onion to your food processor and blend until smooth. As the food processor is running, slowly sprinkle in your arrowroot flour. Once everything is well blended pour it into a sauce pan and simmer on low for about 10 minutes. Remove from heat and allow it to set for about 3-5 minutes to thicken. Serve over mashed sweet potatoes, turkey or anything else you like!

Share:

Share on print
Share on facebook
Share on twitter
Share on pinterest
Share on email
Jesse St. Jean

Jesse St. Jean

I am many things: a wife, a daughter, a sister, a nutritional therapist, a dog-mom… and I’m an autoimmune warrior.

One Comment

Comments are closed.

Nutritional therapist Jesse

Hi, I'm Jesse

I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.

AIP Meals Delivered

AIP PANTRY STAPLES

Clean Skincare

Copyright and Affiliate Disclosure:

* All recipes, photographs and articles on this site, unless otherwise noted, are my original creations and may not be copied or republished in any form.
The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. You assume full responsibility for how you choose to use this information.
* Amazon Disclosure: “Jesse of AIP Sisterhood is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to [AIP Sisterhood (amazon.com, amazonsupply.com, or myhabit.com)].”

Recent Posts