Mint Lime-Aid (AIP/Paleo)

Mint Limeade FB

Well, here we are in June, welcoming summer once again. Here in the south we have welcomed summer with a massive heat wave and I am telling you what I am feeling it! Obviously, staying hydrated is always concern but it especially important right now while I am pregnant.  I am so thirsty al the time and I am just getting tired of boring old water and herbal pregnancy tea. Recently we had some guests over and I decided to create a fun summer drink that everyone could enjoy and this was the result. Its a twist on traditional lemonade but it is delicious and refreshing and very summery! Obviously, nothing replaces regular water for actual hydration but this is a great treat on a hot summer day when water is just not doing the trick! I am really looking forward to the summer and this was a great drink for welcoming in the warm weather and sunshine! Enjoy!

Mint Lime-Aid (AIP/Paleo)

Mint Lime-Aid (AIP/Paleo)

Ingredients: 

1 1/2 cups of Lime Juice

1/2 cup of honey

4 + 1 cups of water

2 sprigs of fresh mint

Directions: 

in a large pitcher combine your lime juice with 4 cups of water. In a small bowl combine your honey and 1 cup of water and heat over the stove or in the microwave until combined. Add your honey syrup to the lime mixture. Stir in your mint leaves and chill in the refrigerator. Serve over ice or add in a splash of club soda and enjoy.

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Jesse St. Jean

Jesse St. Jean

I am many things: a wife, a daughter, a sister, a nutritional therapist, a dog-mom… and I’m an autoimmune warrior.

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Nutritional therapist Jesse

Hi, I'm Jesse

I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.

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