Autoimmune Life

Shopping For a Non Toxic Mattress

Shopping For A Non Toxic Mattress

Shopping For A Non Toxic Mattress If you’ve followed my blog since the beginning then you probably know that I am pretty frugal. I upcycle clothes from the thrift store, I use almost no disposable products, and I use my heat and a/c as little as possible. That being said,

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5 Tips for Healthier Sleep

I believe that sleep is the most valuable commodity of adulthood; because lets face it we are a population of people in need of a nap. Sleeping has always been an issue for me. In high school, I stayed up too late and got up too early and always wound

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Rest and Recovery with an Autoimmune Disease

Resting. It sounds nice in theory doesn’t it? It brings to mind visions of naps in the sun, vacation, or curling up with a good book, but in reality we as a society equate resting with laziness. If you choose to rest you are seen as lazy and if you

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For The Ladies Only: Menstrual Cup 101

In case you’re a man and you are still reading after seeing the title of this post, proceed at your own risk. I am very supportive of men having more information about female health, but if that makes you uncomfortable, I understand and you have been warned. I have put

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Nutritional therapist Jesse

Hi, I'm Jesse

I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.

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Copyright and Affiliate Disclosure:

* All recipes, photographs and articles on this site, unless otherwise noted, are my original creations and may not be copied or republished in any form.
The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. You assume full responsibility for how you choose to use this information.
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