The Alternative Autoimmune Cookbook: Hanging out with Angie Alt

The Alternative Autoimmune Cookbook Review Cover Photo
Design By Chelsey Luther

Today is a super exciting day here on the blog because we are being joined by a special guest! She is the blogger behind the site Alt-Ternative Autoimmune, she is a health coach over at The Paleo Mom Consulting, and she is now the author of her very own cookbook: The Alternative Autoimmune Cookbook: Eating for all Phases of the Paleo Autoimmune Protocol.

Recently, I got the chance to hang out with Angie and talk a little bit about her new book. It was so fun to get to talk with her, you can easily see how passionate she is about this project and how her love of encouraging others carries through in this project. Here is our interview:

There is so much to love about Angie’s book I could honestly go on for pages, as I sat there reading it for the first time I found myself almost on the brink of tears because I connected so avocado lime hand pies (AIP) deeply with her story. As I mentioned in the video above, the cookbook is laid out in a very unique way; interspersed between sections of recipes are snippets of Angie’s personal story of disease, diagnosis and healing. In my opinion, this is the primary thing that sets this book apart from some of the others on the market. Both the tone and the recipes are relatable, approachable, and fun  in a way that feels as though  you are sitting at home with your best friend sharing stories and recipes. This is not just a reference book, it is a resource for your kitchen and your spirit.

The second thing that sets this book apart from the others is that it covers all the phases of the autoimmune protocol diet from elimination to reintroduction. This element clearly shows “the light at the end of the tunnel” following the often intimidating elimination phase. This also means that it is a book you can easily continue using long after the elimination phase of the diet is complete.

I could go on and on about how much I love this book, because I genuinely do love it, but I would rather let you fall in love with it yourself. Angie has graciously agreed to give away one copy of the e-book version of her new book! To enter, fill out the form below. The winner will be contacted via email and sent their copy of the book!

Cookbook 2

The book is currently available HERE in an instant download E-book format or HERE in print format. Get your copy today!
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Jesse St. Jean

Jesse St. Jean

I am many things: a wife, a daughter, a sister, a nutritional therapist, a dog-mom… and I’m an autoimmune warrior.


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Nutritional therapist Jesse

Hi, I'm Jesse

I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.


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* All recipes, photographs and articles on this site, unless otherwise noted, are my original creations and may not be copied or republished in any form.
The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. You assume full responsibility for how you choose to use this information.
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