treats

60+ AIP Comfort Food Recipes

I consider creating comfort food recipes a byproduct of this past year. Let’s be honest, I think most of us seek comfort in food. It’s a natural, biochemical response. Our brains release feel-good neurotransmitters in response to those pleasurable foods and, as a result, we want to return to them

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AIP Salted Caramel Hot "Chocolate" (AIP/Paleo)

AIP Salted Caramel Hot “Chocolate”

  This may come as a surprise to you all, given the nature of this post, but I really do not have much of a sweet tooth. I never have. In fact, my family used to joke that the way to my heart was through cheese not chocolate, because I

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AIP Cinnamon Raisin Rolls

Everyone who knows me, knows that if I could eat two off limits foods without getting sick they would be pizza and cinnamon rolls. I don’t care how awful I know those giant cinnamon buns at the mall or the airport are for you, I get one whiff of them

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Nutritional therapist Jesse

Hi, I'm Jesse

I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.

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Copyright and Affiliate Disclosure:

* All recipes, photographs and articles on this site, unless otherwise noted, are my original creations and may not be copied or republished in any form.
The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. You assume full responsibility for how you choose to use this information.
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