sugar free

Cranberry Sauce (AIP, Paleo)

AIP Friendly Cranberry Sauce

Today it is exactly one month before Thanksgiving (don’t panic). For most of the country that means that there is still plenty of time. Most people have the same foods every year, celebrate in the same way, so there is no need to begin thinking about the holiday until it

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Acorn Sqaush Honey Custard (AIP, Paleo)

Acorn Squash Honey Custard (AIP)

As some of you may know, about twice a month I have the opportunity to write a post over at the blog Homemade For Elle. This month, I shared a delicious fall inspired dessert recipe I thought you all may enjoy.  Acorn Squash Honey Custard Summer is coming to a

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AIP granola recipe

Cinnamon Coconut Crisp Cereal (AIP)

As much as I love to cook and experiment with food I actually do not get bored of food easily. When I find something I like I stick with it and I am not apt to become adventurous. In fact, believe it or not, I ate a peanut butter and

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Strawberry Sorbet (AIP/Paleo)

As with many of my recipes this one came out of experimentation and a need for dessert. We had a super super hot day earlier this week, with temperatures near 100 degrees, and I desperately wanted something cool for dessert. However, an ice cream run was not in the budget.

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Flourless, sugar free Banana Pancakes (Paleo)

As you may have already been able to gather, I love breakfast food. I could easily eat breakfast foods for every meal of the day. However, for the first part of my paleo journey my breakfasts became repetitively based on eggs. Fried eggs, scrambled eggs, hardboiled eggs, repeat. Don’t get

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Sweet Potatoes and Social Change

Paleo Strawberry Jam (AIP)

I have been dreaming of making strawberry jam since the start of my homesteading experiments this past January. We tried our best to eat mostly local all winter and that meant, in terms of fruit, we had apples. Now I know we are lucky to have had those all winter

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Nutritional therapist Jesse

Hi, I'm Jesse

I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.

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Copyright and Affiliate Disclosure:

* All recipes, photographs and articles on this site, unless otherwise noted, are my original creations and may not be copied or republished in any form.
The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. You assume full responsibility for how you choose to use this information.
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