When I first went on the Autoimmune protocol Diet (AIP) back in November, it was just about all I could manage to come up with seven dinner recipes and rotate them. I was already running on nonexistent fumes, so the thought of coming up with an entire new arsenal of
These past few weeks have been challenging for me. My ulcerative colitis flare up has not yet calmed itself which has caused a variety of challenges in my life, from loss of appetite to the random appearance of severe joint pain. This has, in turn, left me on an emotional
I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.
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