sausage

Turkey Apple Breakfast Sausage (AIP/ Paleo)

I think breakfast can be one of the most challenging meals on the Autoimmune Protocol, at least for those of us in the United States. Practically from birth we are taught that breakfast foods consist of eggs, cereal, and baked goods. So what the heck are we supposed to eat

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Grain-Free Pizza Pie

The day I was diagnosed with ulcerative colitis and I realized I would probably have to go gluten-free I clearly remember laying groggily in a hospital bed, looking at my mother, crying, “but I can’t go the rest of my life without ever eating a piece of pizza!”. Pizza has,

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Nutritional therapist Jesse

Hi, I'm Jesse

I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.

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