Baked Plantain Fries (AIP Friendly)

Fries, they may be one of the most popular foods in America. It seems like no matter where you go they are being offered as a side to any type of dish from McDonald’s to Red Lobster people are being asked if they want fries with that. While our cultural

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Sweet Potatoes and Social Change. Sweet Potato Fries

Sweet Potato Fries

Fries… the American side dish. I’ve been reading a lot of books and articles lately about food culture and the important role it has played in the health of societies over the course of centuries past. The traditional foods of cultures are what have kept them healthy, alive and living

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Nutritional therapist Jesse

Hi, I'm Jesse

I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.


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