Paleo
I’m always looking for creative ways to jazz up my meal-time staples. I love avocados. They are a delicious healthy fat and are a really good source of fiber, so they are great for helping to stabilize blood sugar & promote satiety at meal time. Sometimes I get bored of
I’ve been in a vegetable rut lately. Do you ever get stuck in patterns of making the same recipes over and over again? We eat a lot of red cabbage in our family, but we usually cook it on the stove or in the Instant Pot. I recently decided to
Holidays that center around food can be challenge if you’re new to the Autoimmune Protocol, especially Valentine’s Day. This pink and red holiday conjures up images of romantic candle-lit dinners, sparkling champagne, and chocolate covered strawberries. This definitely poses some challenges when you choose not to eat those things. While
I met my husband in college, we had only been dating for a few months when I was diagnosed with Ulcerative Colitis in 2013 and I started following the Autoimmune Protocol soon after. So we never really had a “normal” dating experience. We didn’t go to dinner and a movie
Who doesn’t love a quick and easy dinner recipe? If you are new to the Autoimmune Protocol, I bet you are wondering if you will always have to spend your entire life in the kitchen. Am I right? Cooking, just like any other skill, gets easier and faster with practice.
I consider creating comfort food recipes a byproduct of this past year. Let’s be honest, I think most of us seek comfort in food. It’s a natural, biochemical response. Our brains release feel-good neurotransmitters in response to those pleasurable foods and, as a result, we want to return to them
In case you haven’t noticed, my latest hobby is taking Standard American Diet comfort foods and turning them into nourishing Autoimmune Protocol & Paleo recipes. At least one good thing came out of 2020… These Chicken & Waffles (AIP/Paleo) are everything that is good about comfort food. You’ve got carbs,
I am all about easy weeknight dinners that I can throw together in under 30 minutes. This Shrimp Scampi (AIP/ Paleo) is just about as easy as it gets. With only a few ingredients, this dish really packs a flavor punch! The shrimp are buttery, garlicy and succulent with a
This maple glazed bacon is the perfect balance of sweet and savory with a little hint of citrus. It tastes like a pancake breakfast all in one bite of deliciousness! I always try to find new ways to jazz up old-classics around the holidays to make regular meals feel a
This year has really sucked. I honestly don’t even have the right words to fully describe how terrible this year has felt, so as a result I’ve been feeling the need to really lean into this holiday season and find pockets of joy where I can and this peppermint hot
I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.
Copyright and Affiliate Disclosure:
* All recipes, photographs and articles on this site, unless otherwise noted, are my original creations and may not be copied or republished in any form.
The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. You assume full responsibility for how you choose to use this information.
* Amazon Disclosure: “Jesse of AIP Sisterhood is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to [AIP Sisterhood (amazon.com, amazonsupply.com, or myhabit.com)].”
2020 © AIP SISTERHOOD
