local food

Weekend “Link Love”

Hey Everyone, I have a bunch of new recipes coming your way this week, but in the mean time I wanted to pass along this article discussing the decrease in fast food customers between the ages of 20 and 30. In a week filled with negative food legislation and unseasonably

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Sunday local “link love”

Happy St. Patrick’s Day everyone! Hopefully you all are out having fun today, but for anyone enjoying a relaxing day at home I have a wonderful movie recommendation for you. Last night, I had the pleasure of watching the film “Ingredients”. This documentary is entirely about the local food movement

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The Spinach is Coming, The Spinach is Coming!

I do not consider myself a green-thumbed individual. I’m fairly certain that the last thing I grew from a seed was the bean plant starring in my 6th grade science fair project, and lets just say that was a long time ago and it wasn’t a great project!  That being

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Shop Local Saturday!

 While my husband and I usually enjoy our weekly trip to the Farmer’s Market on Friday, this week we were visiting with family on Friday so I took a solo trip to the market on Thursday. My goal this week was to focus on at least one food that was

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Paleo Slow Cooker Salsa Chicken

As much as I love to cook, some days you just need something easy, but does easy have to mean throwing away our local food convictions and running to the nearest fast food restaurant? I think not! This recipe is one that I started making in college. At that time,

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Nutritional therapist Jesse

Hi, I'm Jesse

I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.


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* All recipes, photographs and articles on this site, unless otherwise noted, are my original creations and may not be copied or republished in any form.
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