Gingerbread Cookies (Paleo/ AIP Reintro)

Ahhhh… Christmas cookies. Is there really anything better? I’ve never had a big sweet tooth, but my kryptonite is a freshly baked cookie still warm from the oven. These gingerbread cookies are paleo and AIP friendly with a stage 1 reintroduction. Some of my strongest childhood memories are of baking

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Slow Cooker Orange Ginger Pork (AIP/Paleo)

For about two years now I have been posting AIP recipes on this blog just about every week. However, contrary to popular belief, I am not very creative when it comes to what I actually cook on a day-to-day basis. I have a handful of recipes that I know I

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Cranberry Ginger Mocktail (AIP/Paleo)

Cranberry Ginger Mocktail (AIP/Paleo)

I used to joke that being part Irish and part German meant I could probably drink just about anyone under the table. That being said, I never really tried. I was raised with a healthy respect for alcohol and while I used to enjoy going out to my favorite local

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7 Fruit Infused Water Recipes

A quick Google search of the phrase “most popular drinks in America” reveals the not-so-surprising fact that we are outnumbered. According to this source 4 out of the top 5 most popular beverages include milk, beer, coffee, and soda, all of which are obviously off limits to those of us

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AIP Carrot Ginger Sauce Recipe

After six months of rotating similar recipes around week in and week out I decided to try to add a little variation to some of our usual recipes. I originally made this sauce to go on top of salmon and it was delicious! So delicious in fact that the next

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Ginger Ale (AIP/Paleo)

Pride Goeth Before a Fall… That saying was never truer than this past week when, after an entire winter of priding myself on avoiding these nasty stomach bugs that have been going around, I was struck down not once but TWICE with a nasty bug that just would not quit.

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Apple Ginger Gummies (AIP)

As I mentioned a few weeks ago, I am currently following the very strict elimination phase of the autoimmune protocol diet. It has helped me tremendously over the past few months and, in the interest of giving my gut plenty of time to heal, I am not planning on introducing

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Nutritional therapist Jesse

Hi, I'm Jesse

I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.


Copyright and Affiliate Disclosure:

* All recipes, photographs and articles on this site, unless otherwise noted, are my original creations and may not be copied or republished in any form.
The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. You assume full responsibility for how you choose to use this information.
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