Garlic

Garlic Lemon Pork Chops (AIP/Paleo)

Lemon Garlic Pork Chops (AIP/Paleo)

Isn’t it funny how we all have such different preferences when it comes to flavors? My hubby loves all things lemon flavored. He will pick the lemon flavored doughnut over the chocolate one, lemonade over tea, and he even likes lemon candy. My mother figured this out after he and

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Garlic Shrimp Zucchini Pasta (AIP)

In case you haven’t gathered from some of my other posts, I live in a tiny apartment. This tiny apartment has a tiny kitchen with a total of about four cabinets and no pantry. This being said, I am very big on saving space, multi use gadgets, and minimalism. I

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AIP Garlic Herb Vinaigrette Recipe

Finding suitable sauces and dressings while on the AIP Diet can be challenging. I am honestly still mourning the fact that I will probably never be able to have ketchup again. Most store bought dressings contain sugar, vegetable oils, grain based vinegar, tomatoes, peppers… and the list goes on. That

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Container Garden Update: Growing Garlic

Last week marked the start of my garden posts for the summer of 2014! I profiled the spinach I am growing and now its time for the garlic! I have never grown garlic before, but I eat a lot of it! Garlic is my go-to seasoning, my go-to natural remedy

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Tips for Planting Spinach in Containers

It’s that time of year again, praise the Lord! Vegetable garden time! While many people may think that vegetable gardening starts in May, it is important to work with what you’ve got and because I have a very shady spot of patio to work with I like to focus a

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Slow Cooker Honey Garlic Chicken (AIP Friendly)

Earlier this week I wrote a post discussing my recent commitment to the Autoimmune Protocol (AIP) Diet. I gave a brief overview of the excluded foods and I will admit that, even for someone who is used to living on a restricted diet, the list is extensive. As a result,

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Nutritional therapist Jesse

Hi, I'm Jesse

I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.

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* All recipes, photographs and articles on this site, unless otherwise noted, are my original creations and may not be copied or republished in any form.
The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. You assume full responsibility for how you choose to use this information.
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