Fruit

Very Berry Gut Healing Gummies (AIP/Paleo)

Very Berry Gut Healing Gummies (AIP/Paleo)

While I have no little ones of my own right now, I have spent most of my life being a nanny, babysitter, or day care teacher and as a birth doula a large part of my life is working with families and children. That being said, I often think about

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Cranberry Sauce (AIP, Paleo)

AIP Friendly Cranberry Sauce

Today it is exactly one month before Thanksgiving (don’t panic). For most of the country that means that there is still plenty of time. Most people have the same foods every year, celebrate in the same way, so there is no need to begin thinking about the holiday until it

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Small Batch Spiced maple Apple Butter (AIP, Paleo)

Small Batch Spiced Maple Apple Butter (AIP)

As some of you may know, about twice a month I have the opportunity to write a post over at the blog Homemade For Elle.  Recently, I shared this recipe for small batch refined sugar free apple butter that is AIP and Paleo friendly. I hope you all enjoy!  There is

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AIP granola recipe

Cinnamon Coconut Crisp Cereal (AIP)

As much as I love to cook and experiment with food I actually do not get bored of food easily. When I find something I like I stick with it and I am not apt to become adventurous. In fact, believe it or not, I ate a peanut butter and

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Nutritional therapist Jesse

Hi, I'm Jesse

I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.

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* All recipes, photographs and articles on this site, unless otherwise noted, are my original creations and may not be copied or republished in any form.
The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. You assume full responsibility for how you choose to use this information.
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