4 Reasons Basic Sewing Skills are Important

At 5 foot 1 inch, the basic value of sewing was a principle that I came to understand relatively early. Outside of the occasional find in the petite section of the department store I am sure that I do not own a single pair of pants and a single long

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Getting Rid of Paper Towels

Most of us have heard the slogan “Reduce Reuse Recycle”. What you may not know, however is that these three steps actually comprise the official Waste Hierarchy, Proposed by The European Union’s Waste Framework Directive in 1975. The 3R’s of waste management then became a popular slogan for a variety of

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Container Garden Update: Growing Onions

So far I have given you all two little sneak peaks into my container garden this year. I talked about my experience growing spinach over the past two years, and now my first experience growing garlic. Well, I am happy to say that both of those crops are growing well

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D.I.Y. Castile Soap Body Wash

So, as I mentioned in my post about creating your own sugar scrub, I am in the process of transitioning many of my beauty products over from store bought to homemade. My goals in doing this are to: Reduce physical waste by being able to reuse existing containers Limit my

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Easy DIY Laundry Detergent

I’ve been making my own laundry detergent for a few months now, but this past weekend it was time to restock so I thought it may be a good time to share the process with all of you. With the start of the new year I began reevaluating how to

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Nutritional therapist Jesse

Hi, I'm Jesse

I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.


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