AIP Pulled Pork BBQ (Eastern NC Style) (AIP)

BBQ has to be one of the most divisive issues in the US food scene. Everyone thinks that their brand of BBQ is the best. I have lived in a lot of different places and I have tried a lot of different kinds of pulled pork BBQ, from the sweet

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Superfood Energy Bites (AIP,Paleo)

Superfood Energy Bites (AIP)

As some of you may know, about twice a month I have the opportunity to write a post over at the blog Homemade For Elle. This month, I shared a recipe perfect for those days when you are on the run and in need of an energy boost. I hope you enjoy! 

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Herbal "Coffee" (AIP, Paleo)

Herbal “Coffee” (AIP/Paleo)

I will admit, back in my pre-AIP days I was a total coffee addict. I loved my coffee! I had a cup every morning, nice and strong with full fat cream, honey and a dash of cinnamon. Delicious! I enjoyed going to Starbucks with friends and I enjoyed Espresso just

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My Favorite AIP Posts of 2014

2014 has been an exciting year for me. It began with renewed health after having finished 2013 starting the autoimmune protocol and was followed by an awesome whirlwind of connecting with an amazing AIP community and learning more about life with an autoimmune disease and the year has ended with

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Pumpkin Spice "Cheesecake" (AIP)

Mini Pumpkin “Cheesecakes” (AIP)

Recently, I was given the huge honor of being asked to write a guest post over at The Paleo Mom. This blog is the work of Dr. Sarah Ballantyne, author of The Paleo Approach and The Paleo Approach Cookbook and one of THE leading minds behind the Autoimmune Protocol diet. Here

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Tropical Turmeric Stir Fry

As some of you may know, about twice a month I have the opportunity to write a post over at the blog Homemade For Elle.  Recently, I shared this recipe for a fun twist on an ordinary stir fry. I hope you all enjoy!  Back in my hometown there is a

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What is Leaky Gut Part 2: Causes and Effects

  Lydia from Divine Health From the Inside Out, A fellow blogger whom I have had the pleasure of getting to know recently, has put together an amazing and comprehensive course on digestive health and gut healing. I have seen a little preview of what she has put together and it looks extremely

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Container Garden Update: Growing Onions

So far I have given you all two little sneak peaks into my container garden this year. I talked about my experience growing spinach over the past two years, and now my first experience growing garlic. Well, I am happy to say that both of those crops are growing well

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Nutritional therapist Jesse

Hi, I'm Jesse

I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.


Copyright and Affiliate Disclosure:

* All recipes, photographs and articles on this site, unless otherwise noted, are my original creations and may not be copied or republished in any form.
The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. You assume full responsibility for how you choose to use this information.
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