eating local

Re-Growing Green Onions

This is a tip I’m sure many of you have seen or heard before. I know I had seen a few tutorials floating around on Pinterest here or there but I always just over looked them, thinking that it seemed silly to regrow something that wasn’t all that expensive in

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On the Arrival of Spring and Spinach…

A few weeks ago I excitedly told you all the my spinach plants had finally begun to sprout. Today they have exploded into a bountiful crop of spinach plants. This is the first food item I have ever grown by myself and in our less- than-ideal apartment growing circumstances I

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Weekend “Link Love”

Hey Everyone, I have a bunch of new recipes coming your way this week, but in the mean time I wanted to pass along this article discussing the decrease in fast food customers between the ages of 20 and 30. In a week filled with negative food legislation and unseasonably

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Shop Local Saturday!

 While my husband and I usually enjoy our weekly trip to the Farmer’s Market on Friday, this week we were visiting with family on Friday so I took a solo trip to the market on Thursday. My goal this week was to focus on at least one food that was

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Nutritional therapist Jesse

Hi, I'm Jesse

I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.


Copyright and Affiliate Disclosure:

* All recipes, photographs and articles on this site, unless otherwise noted, are my original creations and may not be copied or republished in any form.
The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. You assume full responsibility for how you choose to use this information.
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