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Gingerbread Cookies (Paleo/ AIP Reintro)

Ahhhh… Christmas cookies. Is there really anything better? I’ve never had a big sweet tooth, but my kryptonite is a freshly baked cookie still warm from the oven. These gingerbread cookies are paleo and AIP friendly with a stage 1 reintroduction. Some of my strongest childhood memories are of baking

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Carob Coconut bars (AIP, Paleo)

Carob Coconut Bars (AIP)

Not long after I went gluten free and started the journey of managing my health with diet, I came to the realization that it was almost always more satisfying to eat real food in its original form than it was to try and recreate my old favorites. This recipe in

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Coconut Flour Thumbprint Cookies (AIP)

As much as I am in love with the autoimmune protocol diet and what it has done for my health I have to admit that it is easy to get in a rut. If you’re creative, the possible combinations of foods truly are endless. However, when the actual allowable ingredients

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Nutritional therapist Jesse

Hi, I'm Jesse

I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.

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* All recipes, photographs and articles on this site, unless otherwise noted, are my original creations and may not be copied or republished in any form.
The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. You assume full responsibility for how you choose to use this information.
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