Breakfast

Chicken & Waffles (AIP/ Paleo)

In case you haven’t noticed, my latest hobby is taking Standard American Diet comfort foods and turning them into nourishing Autoimmune Protocol & Paleo recipes. At least one good thing came out of 2020… These Chicken & Waffles (AIP/Paleo) are everything that is good about comfort food. You’ve got carbs,

Read More »

Apple Cinnamon Oatmeal (AIP/ Paleo)

I love breakfast. My days are usually filled to the brim with endless tasks and to-dos, but my morning is the one time in my day where I can take a deep breath and just be, without thinking about everything that needs to get done. Breakfast is a sacred ritual

Read More »

Turkey Breakfast Hash (AIP/ Paleo)

My husband is not a big fan of leftovers… much to my chagrin. So I always have to get creative when it comes to jazzing up whatever is leftover in the fridge and what better time to do that than Thanksgiving. There is always a lot of leftover turkey in

Read More »

Turkey Apple Breakfast Sausage (AIP/ Paleo)

I think breakfast can be one of the most challenging meals on the Autoimmune Protocol, at least for those of us in the United States. Practically from birth we are taught that breakfast foods consist of eggs, cereal, and baked goods. So what the heck are we supposed to eat

Read More »
AIP smoothie recipe

AIP Breakfast Smoothie

About two weeks ago I was diagnosed with a chronic parasitic infection and a tapeworm, and while I was glad to have something treatable to blame my continuing GI symptoms on, I knew that the only way to efficiently rid myself of my unwelcome house guests was to go on

Read More »

My AIP Menu for the Week of 11/16/14

Time in continuing to fly by at my house. Last week was filled with lots of opportunities to celebrate new beginnings and after all of that excitement we are back to the reality of packing, unpacking, the hubby finishing grad school classes, writing papers and presenting projects and getting ready

Read More »

My AIP Menu for the Week of 11/2/14

  Last week I decided on a whim to put up my menu plan for the week and you all seemed to really enjoy it. I know how challenging menu planning can be especially in the beginning when you are lacking recipes and inspiration. So, I am going to try

Read More »

My AIP Menu for the Week of 10/26/14

Menu planning is a big piece of living the AIP lifestyle. Whether you’re eating at home on a normal weekday night or going out of town everything needs to be planned ahead of time or else you will get caught with nothing cooked and no easy convenience foods and you

Read More »
Chewy Pumpkin Spice Breakfast "cookie" (AIP Paleo)

Chewy Pumpkin Spice Breakfast “Cookies” (AIP)

When I first began blogging I really didn’t intend for this to be a food heavy blog. I knew food would be an element of it because the way I eat has impacted my views on health, simplicity, sustainability and frugality but I figured that food blogs were a dime

Read More »
AIP granola recipe

Cinnamon Coconut Crisp Cereal (AIP)

As much as I love to cook and experiment with food I actually do not get bored of food easily. When I find something I like I stick with it and I am not apt to become adventurous. In fact, believe it or not, I ate a peanut butter and

Read More »
Nutritional therapist Jesse

Hi, I'm Jesse

I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.

AIP PANTRY STAPLES

Copyright and Affiliate Disclosure:

* All recipes, photographs and articles on this site, unless otherwise noted, are my original creations and may not be copied or republished in any form.
The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. You assume full responsibility for how you choose to use this information.
* Amazon Disclosure: “Jesse of AIP Sisterhood is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to [AIP Sisterhood (amazon.com, amazonsupply.com, or myhabit.com)].”

Grab Your Guide to Saving Money on AIP