Avocado Stuffed Chicken Wrapped in Bacon (AIP)

Avocado and bacon are two of my favorite paleo and AIP friendly foods. Not long after I had first gone paleo I was home for lunch and my best friend and roommate walked in. She asked what I was eating and I said a salad, she asked what was in

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Bacon Wrapped Dates (AIP)

I love easy, simple food that is also delicious and nutritious. It has been my goal from the start to use my writing as a means of showing others that following a real food diet, like AIP or Paleo, doesn’t have to be complicated. This recipe is a perfect example

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Sweet Potato Salad with Bacon (AIP)

Living in the south and being the wife of a minister I encounter more than my fair share of potato salad. At every potluck, every picnic, every get together and southern style buffet you can bet there will be more than one dish of creamy white potato salad. Each with

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AIP BBQ Chicken Pizza

I have to say, if I am being honest, I really miss pizza…. Like a lot. I am around pizza frequently because my husband works with teenagers and, well, aren’t teenagers and pizza just synonymous? I have a lot of time to think about pizza, and smell pizza, and wish

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AIP Bacon Apple Pork Chops

When I first went on the Autoimmune protocol Diet (AIP) back in November, it was just about all I could manage to come up with seven dinner recipes and rotate them. I was already running on nonexistent fumes, so the thought of coming up with an entire new arsenal of

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Cheesy Cauliflower Casserole

  I have pretty much always been a fan of cauliflower. Growing up, we often ate it mashed and as an adult I have often eaten it steamed with butter. I understand, however, that not everyone else shares this same affinity. This recipe is for those folks. While delicious, low

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Sweet Potatoes and Social Change Avocado, Tomato, and Bacon Salad

Avocado, Tomato, and Bacon Salad

This recipe was actually one of the very first recipes I tried upon becoming paleo. It is a fantastic lunch recipe. My best friend and I were living together when I first began my paleo journey and I remember her coming home on her break one day and asking, “what

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Nutritional therapist Jesse

Hi, I'm Jesse

I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.


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* All recipes, photographs and articles on this site, unless otherwise noted, are my original creations and may not be copied or republished in any form.
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