avocado
Avocado and bacon are two of my favorite paleo and AIP friendly foods. Not long after I had first gone paleo I was home for lunch and my best friend and roommate walked in. She asked what I was eating and I said a salad, she asked what was in
Salmon is a part of my menu just about every week because I actually get a really good deal on wild caught salmon at our local Aldi. That being said I have been getting bored with my typical ways of preparing it, so this week I decided to try something
I’m not usually a fan of too much variation in my breakfast routine. In high school I ate cereal every morning for four years, now it is usually some variation of plain eggs and bacon… fruit or a Lara bar if I am running late. That being said, I decided
This recipe was actually one of the very first recipes I tried upon becoming paleo. It is a fantastic lunch recipe. My best friend and I were living together when I first began my paleo journey and I remember her coming home on her break one day and asking, “what
I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.
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