A Day On The Autoimmune Protocol + GIVEAWAY

A Day On the Autoimmune Protocol plus A Celebratory Giveaway

4 years ago I began this blog as a way to share my recipes and talk about some of the hippy dippy things I enjoyed doing like canning and gardening. Since then, I found the autoimmune protocol and this site has blossomed into a community that aims to support others who are working to heal and manage autoimmune disease through diet and lifestyle. I genuinely never could have imagined what this blog would come to mean to me and those it has helped.

Thinking back over the past four years has really highlighted for me how many things have changed in my day-to-day life. The way I eat, the foods I eat, my priorities, and my routines have all changed dramatically and the results have been fantastic. I know that a lot of you out there are either just beginning your journey or maybe you are just thinking about the idea of diet and lifestyle changes and it can all seem so overwhelming at the start. So, to celebrate my four year blog-iversary I decided to put together a little video showing you what a regular day in my life looks like almost 4 years after beginning the autoimmune protocol. My life is far from glamorous as is evident from the new-mom bags under my eyes, my postpartum tummy, my messy house and how ridiculous I look while exercising but when it comes down to it that is the point right? This is a lifestyle, not a quick fix or a magic pill. Life is messy but even when things aren’t picture perfect you can still work towards healing and creating a better life.

The video is fun and I hope you enjoyed it, but what is a celebration without gifts? So, to celebrate my 4 year blog-iversary and to show my appreciation for all of my wonderful readers I have teamed up with Paleo on the Go to give one lucky reader a $120 gift certificate to try out some of Paleo on the Go’s awesome AIP food. All of their food is delivered to your door fully cooked and frozen all you have to do is heat it up. Plus is is incredibly delicious and they have a huge AIP menu. 4 years on AIP has equaled a lot of cooking for me but it has been so nice to enjoy Paleo on the Go‘s food when I just need a break. So, be sure to enter below!
a Rafflecopter giveaway


Jesse St. Jean

Jesse St. Jean

I am many things: a wife, a daughter, a sister, a nutritional therapist, a dog-mom… and I’m an autoimmune warrior.


  • Congrats on your 4 year blogiversary! I began AIP in September of 2014 & have enjoyed following your blog.

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Nutritional therapist Jesse

Hi, I'm Jesse

I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.


Copyright and Affiliate Disclosure:

* All recipes, photographs and articles on this site, unless otherwise noted, are my original creations and may not be copied or republished in any form.
The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. You assume full responsibility for how you choose to use this information.
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