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I don’t know where you live, but it is freaking hot here! The temperatures are hovering around 95 degrees with at least 60% humidity. In other words, I feel like a tray of chocolate chip cookies baking outside, except I don’t smell as nice… I basically start sweating if I
When you live with a chronic illness you hear a lot of crazy stuff. I’ve heard a whole spectrum of comments spanning from just plain ignorant to downright rude. Seriously, I could write a whole blog post just listing the nonsense people have said to me. I’ll spare you, because
From Jesse: In April I introduced you to my husband, Jesse, as he shared his experience being married to someone with chronic illness. This week I am excited to introduce you all to Samantha and I’s incredible parents. Many of the stories out there about living with chronic illness are
From Jesse: Last month I introduced you to my husband, Jesse, as he shared his experience being married to someone with chronic illness. This week I am excited to introduce you all to Samantha and I’s incredible parents. Many of the stories out there about living with chronic illness are
From Jesse: This week I am excited to introduce you all to my amazing husband. Funnily enough, his name is also Jesse. Yes, we are Jesse & Jesse. We’ve been married for almost four years and have been through a lot of growth and change together during that time. So
We are at the end of our 3-part series on health coaching. So far we’ve gone over Health Coaching 101 and How Health Coaching Can Help in Times of Uncertainty. Today I (Jesse) am going to wrap this series up by talking about what you can gain from health coaching.
Over the past week I (Jesse) have been sharing a 3-part series on health coaching. This is part II of that series. We’re all feeling it right now: the uncertainty. Schools are closing for the year, states across the country are sheltering in place, grocery stores are struggling to keep
Over the next 10 days I (Jesse) will be sharing a series on health coaching. We live in an age of “information overload” where everything we could ever possibly want or need to know is immediately accessible right at our fingertips. We are inundated with information from advertisements, spam mail,
Well, I am just about finished with the first week of my AIP reset and its been interesting. On the one hand, it was easier than expected. I did full elimination AIP for 6 months when I first started and had very limited reintroductions for the first full year, so
Introducing AIP by Season: 101 recipes to help you eat seasonally with the Paleo Autoimmune Protocol. In this collection, you’ll find a wide variety of delicious cuisines and categories including snacks & drinks, sides & tapas, soups, main dishes, sauces & dips, and of course some treats for the occasional
I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.
Copyright and Affiliate Disclosure:
* All recipes, photographs and articles on this site, unless otherwise noted, are my original creations and may not be copied or republished in any form.
The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. You assume full responsibility for how you choose to use this information.
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