AIP Carrot Ginger Sauce Recipe

AIP Carrot Ginger SauceAfter six months of rotating similar recipes around week in and week out I decided to try to add a little variation to some of our usual recipes.

I originally made this sauce to go on top of salmon and it was delicious! So delicious in fact that the next day I had it on top of chicken and it was delicious again! This sauce it awesome, it would probably also be good as a salad dressing, experimentation to come I’m sure! Its simple, delicious and has a great sweet/tangy flavor that will add a great variation to your normal routine! Enjoy!


¼ cup of grated carrot

3 TBS of fresh orange juice (not from concentrate, no sugar added)

2 TBS of chopped green onions

2 TSP of Raw Apple Cider Vinegar

1 TSP of Honey

1 TSP of Fresh ginger, peeled and minced

1 TSP of Salt



Add all of your ingredients to your food processor and blend well. Add it to your favorite recipes. Yes, it is that simple!


Jesse St. Jean

Jesse St. Jean

I am many things: a wife, a daughter, a sister, a nutritional therapist, a dog-mom… and I’m an autoimmune warrior.


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Nutritional therapist Jesse

Hi, I'm Jesse

I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.


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