AIP 4th of July Cookbook – FREE DOWNLOAD

When you think of summer, what do you think of? For me, it’s time spent with loved ones, chilling out under the sun, fun new adventures and REALLY good food! Of course, this summer is already looking differently than years past, but one thing can remain the same: mouth watering, refreshing, summery meals.

This cookbook features 10 festive and oh-so-flavorful dishes that just happen to be Autoimmune Protocol compliant. Since I’m all about making the AIP lifestyle practical and attainable, these recipes are easy to throw together and don’t require a ton of crazy or hard-to-find ingredients.


CLICK HERE to grab your free copy of this AIP 4th of July Cookbook!



Grab these recipes and more when you CLICK HERE to grab your free copy!

Enjoy the season gathered around the table with friends and family (maintaining a safe distance of course) while you indulge in comfort classics like fried chicken, burgers, sweet potato fries, popsicles, and so much more.


Happy Indulging Friends!



Jesse St. Jean

Jesse St. Jean

I am many things: a wife, a daughter, a sister, a nutritional therapist, a dog-mom… and I’m an autoimmune warrior.

Nutritional therapist Jesse

Hi, I'm Jesse

I empower women autoimmune warriors to reclaim their health by teaching each woman how to make the right food choices to heal her body while confidently owning her journey so she can live a vibrant life with chronic illness.


Copyright and Affiliate Disclosure:

* All recipes, photographs and articles on this site, unless otherwise noted, are my original creations and may not be copied or republished in any form.
The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. You assume full responsibility for how you choose to use this information.
* Amazon Disclosure: “Jesse of AIP Sisterhood is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to [AIP Sisterhood (,, or].”

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